Eating fish every day is not recommended but you may enjoy 2-3 times a week according to FDA for safe consumption. Or you may consume 8-12 ounces of seafood per week. Some fish like salmon has mercury content that is not good for health if you eat it every day. On the other hand, sardines are rich in vitamin D, calcium, iron, and phosphorus. They contain less cholesterol and sodium. They are the healthiest fish if caught in the wild. Sardines are much cheaper than other fish such as mackerel, salmon, and tuna. If you are asked by your doctor to have more vitamin B6 then salmon is the best choice. Most fish are a wonderful source of omega-3 fatty acids. They are the good cholesterol to help reduce the risk of heart disease.
Today, we are sharing sardine fish can mockup in PSD format. Place artwork on a smart object and change the background color of your choice.
Description:
Available Format: Layered PSD easy smart object insertion
License: Free for personal and commercial use
Zip File Includes: Photoshop PSD file
Resolution: 4500 x 3200 px
Instructions:
1. Place your label design by using the smart objects
2. Change the background color by applying fill
3. Photoshop requirement: Adobe Photoshop CS5+
